They did not need supplements and membership at the gym: 5 reasons why our parents’ generation was healthier | – India’s times
Millennium and Gen Z often find their parents to surprisingly healthy, despite the lack of modern fitness procedures. This is explained by their active lifestyle, giving a training movement and consuming real, unprocessed products. Consistent sleep schedules, regular exposure to the sun and keeping everyday procedures contribute to their well -being, contrasting with sedentary habits…
