Vitamin B12 deficiency: Symptoms you don’t have to ignore | – India’s times
Vitamin B12, vital for DNA synthesis, energy and nervous function, has a deficiency in many, especially those over 60. Signs of deficiency include fatigue, pale skin, headaches and mood changes. Whether oral problems such as glitter and neurological symptoms may occur, such as numbness and balance problems. Vitamin B12 is a necessary nutrient that needs…