
International Yoga Day: Gen Z turns to yoga for good mental health
June 21, 2025. 10:00 Stress levels rise, which pushes younger people to yoga for mental well -being. Experts weigh. Do you feel mentally merged, anxious or restless? You’re not one. In today’s hyper-connected world, the level of stress is at the highest level, and in response more and more young people are turning to yoga…