Despite all your nonsense, this is a wonderful world! Who wouldn’t want to live in it forever?But, as it turns out, to live a longer and healthy life is not a simple feat. Unlike what most people think, life expectancy is not determined only by genetics. Although genes play a much smaller role than initially,…
What do you need to live a long and healthy life? 100-year-old man Dr. John Sharenberg, Who spent all his life, studying health and health, shares seven key principles for longevity. It is not only theory, but also proven lifestyle habits that helped many avoid chronic diseases and remain active in old age. That’s all…
What if we told you that the secret of living of the past 100 hides in the pint glass? Or maybe in a not very important life choice? Meet Kathels HenningsA 105-year-old, who recently celebrated her birth milestone so that everyone is interested in her secrets. Living in the House of Care in Cheltenham, she…