
Shilpa Shetty shows exercises to create your basic strength using only the ball: how many sets can you do?
Posted on: 04 August 2025. 18:14 ist ist Shilpa Shetty emphasizes the benefits of kicking on strength, endurance and balance, and recommends using a tennis ball. At the age of 50, Shilpa Sheti is one of the most custom actors in Bollywood. The actor also motivates his followers, sharing his workout procedure and diet tips…