This is what really happens to your body when you consume chia seeds every day, according to a nutritionist
March 21, 2025. 10:11 on Islands Chia seed consumption can have a significant effect on your body daily. Here are some benefits in accordance with the nutritionist. Do you know that the inclusion of Chia seeds in your daily regime can significantly affect overall health: from improving skin and hair to support bowel support, lipid…