How to lose 2 kg very quickly? The doctor says: “Have dinner up to 6pm and starve for 23 hours”: But is it really working?
In a recent video on Instagram nutritionist and author Dr. Eric Berg said, “Follow this advice to quickly lose 5 pounds (2.2 kg)!” According to him, the limitation of the meal window in one meal a day can lead to “rapid” weight loss due to a decrease in total calorie intake. But is it worth…