If we knew that certain habits, when ready to change, have a positive effect on our overall health? Leading to improved sleep, faster metabolism and even longer life. Nothing can be as simple as doing these nine habits every day to improve the quality of life. With the appearance of the hyperproductive life we live,…
What if we told you that the secret of living of the past 100 hides in the pint glass? Or maybe in a not very important life choice? Meet Kathels HenningsA 105-year-old, who recently celebrated her birth milestone so that everyone is interested in her secrets. Living in the House of Care in Cheltenham, she…
Prime Minister Narendra Modi’s message about reducing obesity through an active lifestyle and a healthy choice has attracted support from the whole country.Akshi Kumar actor and several famous, athletes and doctors shared a video where the Prime Minister appeals to the meeting during the 38th national game in Dehradun.Emphasizing the importance of fitness and the…
Everyone wants to live a long, fulfilling life, but not everyone knows the secrets of how to achieve it. Longevity isn’t just about good genes, it’s about choices that protect our health and enhance our happiness every day. If you’re looking for fresh, practical habits that can really make a difference, consider adopting these 6…