Tips for Heart Health

The cardiologist shares his daily normal health: “8 hours of sleep, aerobic exercises and a balanced diet”

Rachita Singh3 months ago03 mins

Taking care of your heart is not only to get into the gym or eat salad every few days, but about making a small and consistent choice every day. From the fact that you eat before you move and treat the stress, every little thing consists. The cardiologist Dr. Pare shares his morning routine priorities…

The cardiologist shares 5 simple daily habits to help reduce the risk of heart attack: “Stand outside barefoot”

Rachita Singh3 months ago03 mins

Heart disease is one of the leading causes of death around the world, but the good news is that there are many risk factors in our control. Making healthier habits can significantly reduce the chances of a heart attack and improve long -term heart health. Check 5 simple tips from a cardiologist to reduce the…

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The cardiologist shares his daily normal health: “8 hours of sleep, aerobic exercises and a balanced diet”

The cardiologist shares 5 simple daily habits to help reduce the risk of heart attack: “Stand outside barefoot”