Our mental health is not formed in isolation. This is affected by the life we are guys, the diet we follow, the people that surround us, and the way we care about ourselves. Our mental health also affects the situations that leave strong prints on us. In an interview with HT Lifestyle, Esha Bhaardwaj, life…
Relationships are hard work, and they require time, consistent effort and patience to develop over time. But sometimes the emotional distance creeps and it can be difficult to notice until it’s too late. However, some subtle signs suggest that your partner may lose interest in you. These signs are not always dramatic – they are…
These days be smart with your emotions as important as books are reasonable. It is about how you handle your feelings, understand others and fight everyday problems. But many people do not even realize that they have strong emotional intelligence. It is not always obvious and does not always look like a certain way. You…
Being an eldest daughter, it means that they are held to a high level – whether it is academically, emotionally or socially. Parents and society often expect it to be an example for the younger siblings, to be successful and forced the family to be proud. This excess pressure may sometimes feel suffocating, which will…