tips to lose weight

Wedding planner who lost 100 pounds shares 5 tips for sustainable weight loss

Rachita Singh6 months ago013 mins

Wedding organizer Niki Chawla, who was never fond of sports and physical activity, lost more than 60 kg in three years. That’s what helped her lose weight. How many people expect the “biggest man in the class” to ever run marathons? Well, the story of Niki Chawla, a wedding planner from New Zealand with roots…

The healthiest ways to lose weight: Focus on exercise, healthy eating, and more

Rachita Singh7 months ago012 mins

While everyone wants to lose weight, it’s important to use the healthiest ways to lose weight. Very harsh methods and excessive restraint can do more harm than good. If you want to lose weight, there are several ways to do it, but not everything you learn will necessarily help you. It’s important to take a…

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Wedding planner who lost 100 pounds shares 5 tips for sustainable weight loss

The healthiest ways to lose weight: Focus on exercise, healthy eating, and more