
Is there enough protein for weight loss? A fat loss coach says to do instead of faster results
Among the innumerable trends in weight loss, one of the most common ones are the need to increase protein intake. But is this enough? Mahtab Ekay, a fat loss coach (according to her Instagram biography), which also passed a sharp weight transformation and fell 9 kilograms in 3 months, shared the video, addressing it. Also…