6 General breakfast options that will increase cholesterol and endure us at risk of heart attack

Breakfast is considered the most important food a day, but not all breakfast options. Although some may seem convenient, nutritious, many common breakfast items can silently promote high cholesterol, increasing the risk of heart attacks and other cardiovascular problems. The truth is that it seems a quick and simple breakfast can be a threat to…

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Rakul Preet Singh talks about food guilt; experts tell how to deal with this negative emotion

Actor Rakul Preet Singh was vacationing in Europe with actor-producer husband Jackie V. Bhagnani and delighted his subscribers with fragments from trips to London and Paris. Her Instagram is a foodie’s paradise with photos of truffle pizzas, mugs of hot chocolate topped with whipped cream, mouth-watering brownies and more. But don’t let her social media…

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