Over the years, health experts have warned that processed products are a sure way to pack pounds, but what if it’s just a part of the story? Investigatory research of the Committee on Responsible Medicine for Doctors suggest that not all processed products are created equal. In fact, processed vegetable products may not contribute to…
The long-term struggle to prevent animal suffering, protect the environment and lead a healthier lifestyle led to the launch of the Vegenuary movement in 2014. This movement, founded in the UK by the non-profit organization Veganuary, called on people to take part in this 31-day challenge in January and switch to a vegan diet. Their…
Recently, there has been a noticeable shift in eating patterns, as people increasingly adopt a plant-based diet. A recent Statista Consumer Insights report found that four out of ten Indians now follow a meat-free or vegan diet. This World Vegan Month, here’s what you need to know before switching to a plant-based diet. Singer Arjun…