
Walnuts or pistachios? Eating, benefits and which one is healthy – India’s time
Nuts are a smart snack; They are delicious, filled and full of nutrients. But when it comes to health, people often wonder: what is better, walnuts or pistachios? Both are loaded with good fats, protein, vitamins and minerals. But each nut has its strengths.Both walnuts, and pistachios offer many health benefits, supports the heart, brain,…