Cardiologist warns that don’t eat more than twice a day, cook in non -stick pans “; share 5 ways of maintaining heart health
Caring for your heart not only involves healthy eating and regular workouts. It also involves making changes to lifestyles and removing habits that can harm your heart more than you know. Many people who go to the gym these days believe that eating six times a day is the only option. However, the cardiologist warned…