For Subhashri Rautarai, 32, an IT professional and mother of a five-year-old daughter, the realization that her health was deteriorating came from an innocent comment by her child. Watching the mother-daughter play playfully, her daughter said, “Mom, you must look like my big sister when I grow up, so we can wear each other’s dresses.”…
Are you on your way to losing weight and wondering about the right steps to take? Well, it’s easy to make a decision and jump headfirst into your weight loss efforts, but many people still don’t know the right steps to take. Without a solid, realistic weight loss plan, impatience is the biggest problem that…
After opening up about how she struggled to make her health a priority and how Hrithik Roshan inspired her to get better, Bandish Bandits actor Shreya Chaudhary is once again talking about her weight loss journey to inspire others. Bandish Bandits actress Shreya Chaudhary has opened up about her 30kg weight loss journey and her…
Wedding organizer Niki Chawla, who was never fond of sports and physical activity, lost more than 60 kg in three years. That’s what helped her lose weight. How many people expect the “biggest man in the class” to ever run marathons? Well, the story of Niki Chawla, a wedding planner from New Zealand with roots…
Diksha, a nutritionist by profession, underwent a drastic physical transformation and lost 28 kilograms. The nutritionist shares fragments of his weight loss journey on his Instagram page. From diet to weight loss tips and lifestyle changes that can help you lose weight faster, Diksha’s Instagram profile is full of helpful tips and tricks. Read also…
On the wedding day, everyone wants to look their best. From perfecting your grand entrance to donning your dream wedding dress, a lot of preparation goes into making sure every detail is flawless. In the months leading up to the special day, brides and grooms work hard to get in shape and feel as confident…
Jacob Correia transformed his body after a drastic weight loss and lost almost 130 pounds or approximately 59 kg in one year. In a recent video, the fitness trainer under @iampeachfit on Instagram shared all the changes that happen after losing weight. Some of them are really amazing. After losing 59 kg, Jacob witnessed three…
Nonu, an Indian digital creator, often shares his thoughts on his weight loss journey. She lost more than half her weight and went from 130 kg to 64 kg. In a recent post on her Instagram account, @nonuphile, she listed seven unexpected changes you might experience after losing weight, like people taking you “seriously” or…
December 9, 2024 at 11:33 am IST The fitness influencer saw visible changes in her body when she followed her diet and ate these foods. She shared some of her food ideas. Weight loss goals won’t be achieved by simply hitting the gym and burning calories. It is equally important to watch what you eat….
More than just weight loss, a weight loss journey about restoring health, self-esteem and a sense of direction. Whether it’s overcoming health issues, overcoming postpartum difficulties and weight gain, or simply striving for personal growth, each story shows the tenacity and indomitable spirit to stand up for your health. In today’s history of weight loss…