Ram Kapoor lost 55 kg with cardio, strength training and intermittent fasting
Ram Kapoor revealed that a powerful combination of intermittent fasting, cardio and strength training helped him lose an impressive 55kg in just one year. Ram Kapoor, the beloved actor known for his iconic roles in TV shows like Bade Achhe Lagte Hain and Kasamh Se, has wowed fans with his incredible makeover. The 51-year-old actor,…