Wet Dates Ajwa in cold milk: 8 Reasons to have it in the morning on an empty stomach
AJWA dates, impregnated, especially rich in vitamins A, K, E and B. These vitamins play an important role in overall growth and promote skin and eyes. AJWA dates, packed with antioxidants, iron, calcium, potassium and magnesium, help maintain heart health, increase energy, help digestion and strengthen the immune system. Turning on the dates of AJWA-personal…