International Yoga Day 2025: 7 Simple Yoga supplies to relieve cervical pain | – India’s times
The International Yoga Day 2025 emphasizes the role of yoga in holistic well -being, offering relief from modern ailments such as cervical spondylosis. Specific asanas such as Cobra and Cat Pose Posa, reduce neck pain and rigidity, improving flexibility and strengthening the muscles that support. Consistent practice combined with careful habits promotes long -term well…