December 23, 2024 at 10:30 am IST
Rebel Wilson’s workout program is a reminder that losing weight takes hard work, discipline, and extra effort.
Rebel Wilson’s amazing transformation stunned everyone. Before and after pictures of the Australian actress show her transition to a toned figure. But it’s not just like that, because such a transformation requires discipline and perseverance. It requires intense, extreme hours of training. Rebel Wilson got candid on Today and shared the number of hours she works out each day.
READ ALSO: A woman who went from 85 to 60 kg shared the simple exercises that helped her lose 25 kg: Watch
Worked like a maniac
With the release of Rebel Wilson’s memoir Rebel Uprising, she spoke to Today, reflecting on her transformative 2020, when she worked like a “maniac”. She took full advantage of the pandemic because everything was closed, using this time to focus on her body. According to a report by Today, Rebel Wilson admitted that she worked out for two and a half hours every day.
Used Ozempic
Rebel Wilson has admitted to using the popular diabetes drug Ozempic for a short period to curb her sweet tooth. She told People: “Someone like me can have a bottomless sweet tooth, so I think these medications can be good.”
How weight loss changed her
The transformation was not limited to her appearance, but it lifted her mentally and emotionally. She shared today: “I was a person who really didn’t think I was cute and didn’t think I could have a really intimate relationship and then have a wonderful fiancé and then a baby, it’s just a whole other world of love opened up in my heart.” Rebel is married to Ramona Agrum.
Rebel Wilson’s weight loss journey is inspiring. It demonstrates a transformation that surpasses the changes in the physical body before and after. This shows how weight loss has a holistic effect on the body, positively affecting self-image and other interpersonal relationships.
READ ALSO: How to Get Rid of Stubborn Belly Fat Before the Wedding: Nutritionist Shares Simple Weight Loss Plan to Lose 2-3lbs in 10 Days
Catch your daily dose…
See more
