A healthy relationship is built on key factors such as communication, honesty, trust and respect between partners. However, there are certain things we can accidentally do that can sabotage our relationship.
5 Saboteurs
In terms of the therapist of the Casturs M, they are called “the malicious relationship of discos.” In the message of Instagram Casturship, 5 discosters shared and asked, “Good connection – conscious. Do you know how you appear in your relationship?”
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Learn about 5 vile relationships shared by therapists:
1. Neglecting by small gestures of gratitude
Sometimes, saying “thank you”, giving compliments or often showing commitment may seem insignificant. Especially when you were long in a relationship. However, according to Castur, they play a decisive role in maintaining a strong connection. “If these gestures neglect or become infrequent, it may make one or both partners feel unauthorized or perceived for granted, slowly breaking away from the emotional relationship,” she explained.
2. A permit of unresolved conflicts to linger
The conflict is a natural part of any relationship, but when conflicts become unresolved or swept under the carpet, they can over time chase and grow into big problems. Avoid complex conversations or refusal to solve the main problems can create resentment and tension, weakening the basis of the relationship and makes it more susceptible to volatility.
3. Passive-aggressive behavior
Healthy communication-key to long relationships. However, if you indirectly express negative feelings or hostility, and without resorting to them directly, it is expressed in different ways such as sarcasm, subtle insults or return compliments.
“Being on the surface, these actions may seem harmless or unintentional, for a partner at the reception, it may feel confusing or harmful, which will break the communication and trust,” Kastur explained.
4. Lack of support
According to the expert, the lack of support is a great relationship between Caboter, and rarely speaking. “If partners cannot actively support each other’s goals, dreams and aspirations, it can create a sense of isolation, uncertainty and resentment,” she explained.
In addition, lack of support can have many forms, such as reject each other’s ambitions without offering and not be there in difficult times. This leads to the fact that your partners feel undervalued and unimportant in relationships, leading to a sense of disconnection and discontent. “Without mutual support, relationships can fight to thrive, and partners can grow emotionally,” she added.
5. Consistently prior to the individual needs of the relationship
According to the expert, “in healthy relations, both partners recognize the importance of balance the individual needs in the needs of the relationship. This means that compromises, sacrifices and decisions that prefer the well -being of the partnership as a whole.” However, if one or both partners consistently prefer their own needs, desires and goals, without the impact on relationships, it can create a sense of imbalance and resentment.
Note for readers: This article is intended only for information purposes rather than to replace professional medical advice.
