Throughout the generation, the gapelus will always be a dazzling girl “Kaanto -lah” -the name that brings with him memories of music videos in the early 2000s, unmatched dance moves and the fact that the air with light cool. But now Heartbreak hangs in the air difficult when fans wake up to devastating news about its sudden and late passage.At the beginning of the 40s, he died of a sudden cardiac arrest. For many, news feels almost unrealistic. It was a woman who emitted energy – posting video training, rehabilitation advice and glowing moments from daily life on social media. Her presence was consistent, cheerful and conscious. And perhaps this is what makes it so difficult for processing.But under this shock lies a darker, more relevant reality that experts in the healthcare are warned: the sudden death of the heart in the young seemingly healthy women rise – and no one speaks enough.
The myth of “human illness”
For decades, heart disease has been considered a “human problem”. Women, especially the younger women, were regarded as low risks, their hormones and relatively healthy lifestyles. But now the data tells another story. And the tragic death of the chef is part of the growing, disturbing picture.The Cardiologist D -R Scharwal, the director of Aakash Healthcare, is a blunt: “Cardiovascular disease (CVD) is one of the leading causes of death in women, killing 10 times more women than breast cancer.” According to a national health poll (2020), nearly 19% of Indian women aged 15-49 have unprocessed hypertension – a silent killer who can create the soil for deadly heart events.“The sudden passage of the chef is a sharp reminder,” says D -Ragal, “that even women who seem needed and active can be at a serious risk. Early examination, diabetes, cholesterol and stress are no longer optional. They are important. “
Double Battle: Epilepsy and Heart
Many may not know that the chefs have also fought with epilepsy for over 15 years – in detail, which she openly shared in an interview, becoming a rare voice of celebrity in the definition of the state. According to the doctor, Gups, the chairman of the International Institute of Neuro and Spine Marenga Asia (Maiins), the epilepsy fee is much greater than the attacks themselves.“The experience of the chefs that kept epilepsy for 15 years, as it once shared, illustrates a deep fee, which repeated attacks can take on the life of a person, far beyond instant physical manifestations. It is not uncommon for people with such permanent neurological conditions to withstand the depleting clusters. The attacks that occur unpredictably, such as she described what was happening in classes, behind the scenes or on the road, can also blur confidence in general well-being, “-says Dr. Gupto. Over time, this stress can also contribute to cardiovascular deformation-shrid, but an important connection between neurological and heart health.Once the chefs described how her episodes suddenly hit – in the classes, on the pictures, on the road. She fought not only bouts, but also fear, anxiety and stigma that came with them. For millions living with epilepsy, her voice was a lifeline.
If symptoms are not similar to symptoms
One of the most violent heart disease in women is that warning signs are rarely similar to the dramatic breast pressing scenes we see in movies.“Symptoms of a heart attack women often include fatigue, nausea, dizziness or shortness of breath,” explains the D -Smories Ahuri, Chairman of the Cath Lab & Intervention) in the Asian Hospital. “These signs are often laundered like stress, PMS, or just another grueling day.”This wrong explanation can cost life.Further D -Ahuri explains that the female arteries behave differently than men – the film is built in different models, making traditional diagnostic tools less effective. Emotional health, he adds, plays a much greater role in the risks of the female heart than before. “Anxiety, depression and chronic stress – all this can calmly increase the risk of heart disease,” he warns.And after menopause, this is a risk.
Over numbers: Young women who are at risk
Why are more women in the 30s and 40s to face such deadly results?According to Dr. Anupama V. Hedde, the senior consultant of the Institute of Heart Sciences, the answers are the network of factors – structural diseases of the heart, rhythm disorders, coronary artery and life, which is becoming increasingly taxation.“A sudden cardiac arrest for young women is devastating, and this is almost a third of all women’s deaths,” she says. “Unhealthy eating habits, high levels of stress, poor sleep, diabetes and hypertension, as well as sedentary lifestyles approach. And young women carry the main burden.”The growth of the spontaneous dissection of the coronary artery – a rare but serious heart event – was also observed more often in women under 50, often those who do not have traditional risk factors.
Genetic card: Silent player
But only the lifestyle does not tell the whole story. The genetic predisposition plays a powerful, often hidden role in determining the risk of heart disease, especially in women who seem differently healthy.D -Ramesh Menon, Director of Personal Genomic and Genomic Medicine, believes that we are now entering an era where exact medicine can save life. “For women older than 40 standard tests, early red flags are often missed. Genetic testing allows us to evaluate the individual risk long before any symptom appears.”Hormonal shifts, especially during perimenopause and menopause, interact with genetics to significantly change heart risk profiles. Add to smoking, irregular sleep and chronic emotional work – and you have the perfect storm.“Genetics is not a fate,” says D -Renon, “but knowing that your inclination can give you the opportunity to take action early – through a diet, medicine or lifestyle change.
Emotional work that remains invisible
There is also a cultural layer we cannot ignore. Women, especially in India, often determine the latest-national careers, care, emotional support and endless lists. They normalize fatigue. They silence the discomfort. And they delay the checks because there is always someone else to take care of the first.But the consequences of this invisibility can be deadly.
A moment to mourn – and wake up
Now the tributes are poured into social media. Video with the dancing of the headlights, her luminous skin, her confident voice – they are all shared with disbelief and grief. It was for many symbols of fearlessness and smell.But now, among the mourning, there is an increasing question: how many more young women should die before we begin to perceive heart health seriously?It is not just one celebrity. It is a generation of women who go through the risks of the heart – penetrate, unspoken and not treatment.
What can you do – now?
Doctors around the world offer the same advice: get activity. Be it 25 or 55, it is time to perceive your heart seriously.Know your numbers: blood pressure, cholesterol, blood sugar and BMI.Listen to your body: fatigue, breathing, inexplicable pain – do not ignore it.Control stress: mental health is a heart health.Move more, sit less: even 30 minutes a day of walking helps.Ask for a family history and consider genetic testing: especially when your family starts early death.Do not give up the symptoms just because you are young or “fit”.Because sometimes it’s not just another tedious day. This is your heart that waves a red flag.The gapelus gailed every frame she was located. Now her story becomes something more and more tale, calling for wakefulness and the reason for women to listen to their bodies everywhere.She danced like no one looked. Now her silence leaves us questions that require answers.Rest in the world, chefs. Your voice, your courage and your story can just save your life.
