Wasn’t you for a while with skin care? You incorrectly apply everything you could contact if they could? And since you were not so dedicated to the care of your skin, you quickly believe that everything is lost in the skin health plan, making peace with skin problems. Well, everything is not lost; You can still turn everything and it only takes two minutes.
Certified on board holistic plastic surgeon Dr. Anthony Jan showed in the podcast wellanchteps and shared a simple, no-bit 2-minute skin care procedure. He even experienced it on some people for 2 months, after which they reported visible changes.
He said: “I have collected a very simple skin care regimen that everyone can do. It takes literally 2 minutes a day. People who didn’t necessarily care about their skin, but they were also terribly outdated and we put them on it for 2 months and we actually did before photos, and we asked people on the Internet, how many young people look like.”
Also read: Adult Acne: Dermat explains what causes breakthroughs in 20 and 30
Simple but effective 2-minute skin care mode
D -R Anthony Young shared this skin care procedure, explaining each sequence in detail:
- Clean the skin corresponding to your skin type every morning. This means that foam for oily skin and milk or moisturizing detergent for dry, sensitive skin.
- Apply antioxidant or vitamin C serum.
- Put on the minimum SPF30 sunscreen when you go outside.
- Clean the skin each evening to remove makeup, dirt and pollution. Even if you wash your face only once a day, make sure it’s in the evening.
- Apply cream against aging every night.
- Finally, once a week, use a delicate scrub discharge if you have sensitive skin or 2-3 times a week if you have normal skin.
Never late to start skin care
It may feel very scary and confusing with a wide variety of skin care products on the market, each of which promises to treat various skin problems. In general, when you get all the noise, you may not choose anything, a classic case of paralysis. Or, based on your mood, you can only achieve something if you like it, making skin care more random rather than everyday disposal. But, it turns out, you do not need a cabinet, full cream or serum, or the following complex sequences to get started. Taking baby steps not only makes it easier to follow the routine and remain consistent, but also helps you see the results over time.
Just like Dr. Anthony Yuni helped simplify skin care, based on your needs, you can also look into skin care by making it personal, free and simple.
Also read: Hot water baths for pumped acne: a dermatologist reveals the biggest skin care errors that you can do
Note for readers: This article is intended only for information purposes rather than to replace professional medical advice. Always seek the advice of a doctor with any medical issues.
