Vitamin D is very much needed for bone health, immunity support, mood regulation and inflammation-what makes it important for our overall health and well-being. In addition to getting it from the products, vitamin D is also synthesized in the body when exposed to sunlight, which means it is also called “sunny vitamin”. However, a large number of people around the world suffer from vitamin D deficiency, often without even knowing it. This deficiency is mainly associated with poor diet and limited sun impact, and it can lead to more than just fatigue or low mood-he has been associated with several serious health problems, some of which may be long-term or even life-threatening if ignored. Here we list some serious diseases, vitamin D deficiency can cause:
