Samer Reddie is a fitness lover and she continues to share fragments of her fitness -procedure in her Instagram profile. Samer vows yoga and regularly continues to share its usual mode. But now it gives the arrow to the weighing. Also Read Samer Redy notes weight loss with positive body, read here
On Thursday, Samer shared a coil, which made her workout process at the gym. At the beginning of the video, Samer shows how it is measured in the gym. “I said 90 kg and 43-37.5-44,” she wrote in the signature.
In the next part of the video, you can see several training procedures such as training with combat ropes, boards, workouts with cables and more. It can also be seen how to work with Kettlbel. “So, I decided that in 2025 it would be my year, that I will be responsible because I am 46 years old now and I was literally tried.” Also Read Samer Redy recounts his journey on weight loss, shares health tips
Samer shared the way she changes her workouts to enter the form. “So, I give weight. I shoot food, I give a dedication, and I even fail,” she said in the video.
“I woke up this year, feeling shit. I don’t know where and when I let go last year! So, I’m going to change the lifestyle this year. 2025 goes to the challenge, but with determination, nutrition, training with weight, yoga and faith, I get there,” said Samer.
Samer asked her Instagram family to cheer for her when she takes this year with new zeal, determination and new training purpose. “Okay, I need you to encourage me. It will be not easy, but I’m going for it. This journey should be raw, hardcore, mostly motivational, and sometimes guys, I may need yours. Okay, we’ll go, let’s do it, ”she said. Also Read “That’s just you against you”: Fitness -Monthra Samer Reddi – it’s every day
Here’s how the Internet reacted:
In the shortest possible time, Samer’s post was flooded with sympathies and comments from her Instagram family. A colleague of Sameri from the Gul Panag film industry threw it and called it: “You are a rock -star. One Instagram user commented, “You gooooooo gurl. We’re all rooting for you. I love you Sam”, while in another comment reads: “Wishing you all the best !! Look at you, go !! Wowww. Already impressed.”
Note for readers: This article is intended only for information purposes rather than to replace professional medical advice. Always seek the advice of a doctor with any medical issues.
