AJWA dates, impregnated, especially rich in vitamins A, K, E and B. These vitamins play an important role in overall growth and promote skin and eyes. AJWA dates, packed with antioxidants, iron, calcium, potassium and magnesium, help maintain heart health, increase energy, help digestion and strengthen the immune system. Turning on the dates of AJWA-personal when soaked overnight and taken from cold milk-safety your body is a very necessary increase in energy. Moreover, consuming them in the morning helps to cleanse vital organs and improves heart and liver health.
